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WORLD PILATES DAY

CELEBRATE WITH US ON MAY 2, 2020!

Pilates Day presents an extraordinary opportunity for the Pilates community to unite in celebration of everything Joseph and Clara Pilates brought to the world.

Pilates Day spotlights the joy experienced through Pilates – in health, community and quality of life.

 

WHAT IS PILATES DAY?

Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year.

The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high quality grassroots Pilates events accessible and affordable for all.

 

ULTIMATELY, PILATES DAY IS ABOUT CONNECTING WITH YOUR COMMUNITY, EXPERIENCING THIS AMAZING MOVEMENT SYSTEM AND FEELING FANTASTIC!

 

“Physical fitness is the first requisite of happiness.” – Joseph H. Pilates

 

Known as an inventor, philosopher, author and fitness expert, Joseph H. Pilates taught a ‘whole body health’ exercise system, with a strong focus on breath.

In addition, Pilates can improve:

 

STRENGTH, BALANCE AND FLEXIBILITY

 

 

LUNG CAPACITY AND CIRCULATION

 

 

POSTURE AND ABDOMINAL STRENGTH

 

 

BONE DENSITY AND JOINT HEALTH

 

 

BODY AWARENESS AND PROMOTES DEEP RESTFUL SLEEP.

 

Everyone is the architect of his own happiness.” – Joseph H. Pilates

ALL PILATES TEACHERS FROM AROUND THE WORLD ARE ENCOURAGED TO

PARTICIPATE AND CREATE THEIR OWN PILATES DAY CELEBRATIONS!

Written by Reincarnating Raipur

Raipur City Online | E-Magazine | Information Portal | Blogs & Articles | Latest News, Events, Tourism, Deals & Discounts, Shopping & much more.

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